
Two-week Ayurvedic Spring Cleanse Class
Live Zoom Meetings: March 16th, 23rd & 30th, 2027 from 4:00-5:30 PM Pacific Time; class includes daily group emails & weekly handouts for the 2 weeks of the cleanse.
"Come forth into the light of things, let nature be your teacher" W. Wordsworth
Why would you want to do a gentle Ayurvedic metabolic reset in Spring?
Spring is the beginning of the fiscal year for nature and for your body. It is imperative that fat metabolism is reset in spring to maintain health throughout the year. If you move in concert with nature, then your body will be ready to bloom in spring and let go of the fat-soluble toxins that could affect your emotions, mental clarity, and immune system. This cleanse is not about weight loss; it is about the natural resetting of fat metabolism that should be happening in spring for the purpose of using fat as your daily fuel.
The Cleanse brings us an enormous opportunity. There is nothing more powerful than an immersion to reset your body and bring clarity to your mind.
There is nothing more elevating than experiencing the fruits of your own efforts as you feel your body come into balance and relax down to the core. The confidence that you emit when your body is filled with lifeforce/prana and your mind is cleared is what we are aiming for.
This 12-day metabolic reset is about eating, moving and adjusting your life to give your body the support it needs during this critical seasonal juncture. In this class we will use food and daily practices to guide the body through this process.
$150.00 for this 2-week class.
Pre-registration is required by February 22nd, 2027.
For More Information, Contact: info@sarasvatiayurveda.com
