Two-week Ayurvedic Autumn Cleanse Class
Live Zoom Meetings: Tuesdays September 15th, 22nd & 29th from 4:00-5:30 PM PST; class includes daily group emails & weekly handouts for the 2 weeks of the cleanse.
Why would you want to do a gentle food cleanse in Autumn?
The dry air of Autumn has a way of exacerbating the excess heat we built up over the summer. Cells start to hold onto pollution and toxic substances if they lose their juju, their juice. Dehydrated cells cannot do their jobs well. The Ayurvedic Autumn cleanse is an age-old process of rehydration and oleation of the vital organs and internal tissues that are dried out from the summer heat, stress and/or processed foods. This Ancient Cleanse is about using food and daily practices to naturally and gradually reset our detoxification pathways and digestive system.
Cost $150.
Pre-registration is required by August 25th.
For More Information, Contact: info@sarasvatiayurveda.com